946/1A-CH16, 2nd
Floor, Behind Lakshmipuram Post Office Road,
(on the bylane left to Homkara
internet café, next to Sri Hebbar’s house)
Lakshmipuram MYSORE
Ph:
8197708906
The classes
are in MYSORE STYLE.
Classes
timings:
(Monday thru Saturday).
I batch:
06.00 AM to 07.20 AM ASANA
II batch:
07.30 AM to 08.50 AM ASANA
Those who
want to practice for a longer period can sign in for both the classes paying
the required fees.
11.00
AM to 12.30 PM PRANAYAMA AND MANTRA (Monday thru Friday)
03.30
PM onwards FOR TEACHERS AND TEACHER TRAINEES (Monday
thru Friday)
The
class hours depends on the type of classes offered.
1.
Week-long regular classes from Monday thru Saturday.
2.
Day routine ---
a). asana
Primary series.
Intermediate series
General asanas for those who cannot do ashtanga/vinyasa style.
b) Pranayama
c) Chanting mantras
d) Yoga philosophy.
e) Techniques of adjustments.
3. Teacher Certification:
a)
200 hours
b)
500 hours
c) Short duration (less than 200 hours)
The
students will have ample of time and opportunity to meet and discuss with
Master ji on yoga theory and practice.
The
classes are optional and there is no compulsion to attend all of the classes.
You
will have plenty of opportunity to talk with Master ji and discuss with him.
Training programs and classes are flexible and you can come and
join the courses according to your convenience.
Master ji makes
a lot of correction and adjustments while you practice asana.
NO ONE WILL BE PUSHED BEYOND
HIS/HER LIMITS. NO ONE WILL BE FORCED TO DO WHAT HE/SHE IS NOT READY FOR
although all students will be supported
and advised to penetrate deep into their asana and gradually move beyond their
limitations.
The students must submit a recent passport size
photo and copy of relevant passport pages upon beginning any classes.
There will be NO refunds of fees under any circumstance.
You can get the teacher training certificate anywhere in the world
but you get the best adjustment training of asanas and learn to do in Master
ji’s class ONLY.
STUDIO:-
- You are required to bring all materials you may require to practice yoga, e.g. mat, towel, etc.
- Should you not have your personal mat, you may hire a studio mat for US$10 per month or US$1 per day.
- No talking is permitted in the studio during class.
- Clothing for all classes should be comfortable and appropriate.
- Keep the studio clean; remove all your belongings when you leave the studio; ensure the toilet is clean after using it; wipe perspiration around your mat.
- Maintain the sanctity of the practice space.
- Refer to the books that provide information about the human body and its organs. Master ji will be mentioning the names of the various parts of the body in the class such as perineum, ankles, knee sit-bones, hip-joints etc. Be familiar with these terms and where they are situated in the body.
ë For Teacher Training students:
- There are no practice pre-requisites to enter the teacher training course.
- You are required to attend all classes.
- The Primary Series of Ashtanga yoga is the main focus of this course. By the end of the course you would have a clear working and teaching knowledge of this level of Ashtanga yoga.
- Every student is required to assist in adjustments for a minimum of 6 classes during the course.
- All students will be assessed individually.
For all the courses, you need to secure your own housing and food
arrangement.
Before
you arrive--Have a valid visa to be in India.
DISCLAIMER: This
information contained in this document supersedes all similarly published
information and is also subject to change at any time. For further inquiries,
or to report errors or omissions, please write directly to Foundation of
Pathanjala Yoga Kendra.
